AGENDA

Download the PROGRAM/AGENDA in PDF here >

SATURDAY, JUNE 1, 2019

THE DAY OF HOLISTIC FUNCTIONAL TRAINING


REGISTRATION AND OPENING CEREMONY

 TIME EVENT VENUE
 9:00 – 10:00
 Registration Hall of the hotel
 10:00 – 10:20Opening ceremony Cinema hall
 

THE AGENDA OF THE BIG HALL

Time Masterclass What kind of class is this?
PresentersShadow team on the stage
10:30 - 11:30 bodyART MEDICAL & RECOVERY
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mind-body type class, representing one of the therapy and energetic programs of bodyART
Fabian Allmacher (Germany), Anita Rezevska (Latvia)
all presenters of the 1st Convention day
11:45 – 12:45
deepWORK

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middle intensity cardio/interval training
Balazs Borsodi (Hungary), Kristi Roosimagi (Estonia), Zigmunds Āboliņš (Latvia)
deepWORK trainers of Latvia:
Madara Treimane, Laura Timoško
13:00 - 14:00
bodyART ENERGY
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mind-body type class, representing one of the therapy and energetic programs of bodyART, based on principles of the Organic Yoga by Thomas Berghoff
Thomass Berghoff (Germany), Arta Zaņuka (Latvia)
 
14:15 - 15:15
BAXross

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HIIT (high intensity interval training) + integrated myofascial stretches
 Janni Giannikakis (Germany)
BAXross trainers of Latvia: Alīna Silicka, Ieva Auzere-Podniece, Inga Velmere, Genādijs Baikovs, Ivans Šapošņikovs
15:30 - 16:30
bodyART PURE
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mind-body type class - compilation of 5 different bodyART programs
Rita Lencses (Hungary), Janni Giannikakis (Germany)all presenters of the 1st Convention day

  THE PROGRAM OF LECTURES

(Takes place in the Panorama hall. Obligatory pre-registration! 60 places of participants available)

Dear INTERNATIONAL participants! There is only one lecture in the program that will be in English, we welcome you to it:

 Time Lecture  Lecturers
12:05 - 13:20
The meaning of breath keeping the balance in life - during our training, everyday life and self-growth. How can it help to avoid the BURNOUT syndrome?
READ MORE
Janni Giannikakis and Thomass Berghoff (Germany)

 

SUNDAY, JUNE 2, 2019

THE DAY OF PILATES

 Time Event Venue
 Comment
 9:00 - 10:00
 RegistrationHall of the hotel
 
 10:00 - 10:40
Opening ceremony
 Cinema hall
 

 

AGENDA OF THE BIG HALL

Time
The school of Pilates
 Type of the class
 Presenter
 Shadow team on the stage
11:00 - 12:15
 Alan Herdman Pilates (UK)
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 Pilates matwork
Alan Herdman (United Kingdom)
 
12:30 - 13:30
 MK Pilates (UK)
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 MK Pilates Matwork with the small ball
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Michael King (United Kingdom)
Anita Rezevska, Zigmunds Āboliņš, Maruta Hoferte, Anita Gauruča, Linna Ostrovska, Beāte Riekstiņa, Ineta Miškuna, Kristīne Volosņikova, Judīte Stāvus (Latvia)
13:45 - 14:45
Lolita's legacy (USA)
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 Legacy Pilates Matwork
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Ekaterina Smirnova (Ukraine)
Natalija Pahomova, Līga Kalniņa, Marija Garbule, Andželika Vasiljeva, Oksana Budkovska (Latvia)
15:00 - 16:00
Polestar Pilates (USA)
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Polestar Pilates Matwork
Improvement through movement - Polestar Style.
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Tatjana Chesalina (Russia)
Ina Močaļina, Diāna Zabudska, Ramīna Ozola, Iveta Ancveriņa-Roze, Alona Sladzevska (Latvia)
16:15 - 17:15
Balanced Body (USA)
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Balanced Body Pilates Matwork - ROCK YOUSELF Pilates challenge
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Julia Sheganova (Russia) Ina Bērziņa, Natālija Šilaka (Latvia)
17:30 - 18:30
 Alan Herdman Pilates (UK)
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 GRAND FINALE Pilates
Alan Herdman (United Kingdom)
 

PROGRAM OF MASTERCLASSES IN THE PILATES STUDIO (BIG EQUIPMENT)

Jurmala Pilates studio

(Takes place in the Jurmala Pilates studio, on the first floor of the Hotel. Obligatory pre-registration! 30 places of participants available)


 TimeThe school of Pilates
Masterclass
  Level Presenter
 Assistant
12:30 - 13:30
Balanced body (USA)
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 Pilates without risk.
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 all levels
Julia Sheganova (Russia)Kristine Leivere, Natalija Shilaka (Latvia)
 13:45 -14:45 Alan Herdman Pilates (UK)
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Alan Herdman Pilates method

 all levels
Alan Herdman (United Kingdom) 
 15:00 -16:00
 Michael King Pilates (United Kingdom)
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 Michael King Pilates method
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 all levelsMalcolm Muirhead (United Kingdom)

16:15 - 17:15
Lolita's legacy Pilates (USA)
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 Lolita's legacy Pilates method
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all levelsEkaterina Smirnova (Ukraine)Natalja Okuneva
 17:30 -18:30
Polestar Pilates (USA)
READ MORE
Modifications of classical Pilates movements for people with lower back pain. READ MORE
 all levels Tatjana Chesalina (Russia)Ina Močaļina (Latvia)

 

THE PROGRAM OF LECTURES

(Takes place in the Panorama hall. Obligatory pre-registration! 60 places of participants available)

Dear INTERNATIONAL participants! There is only one lecture in the program that will be in English, we welcome you to it:

 Time Lecture  Lecturers
15:40 - 16:55
The meaning of breath keeping the balance in life - during our training, everyday life and self-growth. How can it help to avoid the BURNOUT syndrome?
READ MORE
Janni Giannikakis and Thomas Berghoff (Germany)


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